AIDA 3 – Freediving Intermediate-Advanced Course
In this post you will find all the information you need about the Freediving Beginner Course.
AIDA3 Guidelines v3.1
Freefall Academy AIDA 3 Freediving Course Approach
Itinerario
Día 1
9am-12pm – We’ll meet at the classroom, fill out paperwork and start the theory lesson. 12:00-12:30 – Breathing session 12:30-2pm – Static Apnea Session
Día 2
9am-12pm – Theory session and equalization workshop 12:30-2:30pm – Dynamic Apnea Session
Day 3
8:30am- Lunch stretching session 9am – Depth Sessions 2pm – Finish
Day 4
8am – Meet and transport to La Ventana 9am – Depth Sessions 2pm – Drive back to La Paz 3pm – Finish The location of the depth sessions may change according to the weather and the logistics. The exact time and schedule may change due to logistics. The exam will be online.
Precio
$10,900 pesos per person Includes: theory manuals, pool fees, AIDA certification, boat fees, transportation from La Paz, freediving retal gear. 10% de descuento para mexicanos al presentar INE
Our Recommendations
To maximize your enjoyment and benefit from this course, we strongly recommend that you have a comfortable diving capability of at least 20 meters. This means being able to dive multiple times per session to that depth. The skills covered in the course are practiced within the range of 15-25 meters, with a maximum depth of 30 meters. If diving to 20 meters poses a significant challenge for you, it may hinder your ability to fully apply the new theory and skills learned during the course. In such cases, we advise you to engage in training and practice before pursuing the AIDA 3 course until you feel confident and at ease diving to the 20-meter mark. Once you have achieved this comfort level, you will be well-prepared to embark on the AIDA 3 course and make the most of your experience. We recommend that if you have your own gear to bring it in order to asure that you have a perfect fit. If you don’t have your own gear we will provide it for you. At time of booking please send us your height, weight and show size (eu).
We hope to see you underwater! If you have any doubts please contact us at apneafreefallacademy@gmail.com and we will be happy to assist you.